Services
Talk Therapy
Depth-Oriented Individual Psychotherapy can be a transformative and empowering way to better understand our own minds, the challenges we experience, the crossroads we’re stuck in, and fine tune the tools we need to improve our lives in a meaningful, healthy way. Individual sessions are typically weekly, bi-weekly, or monthly; though the pacing is personalized and driven by you. Reduced Rate options are available to those who qualify. Lean more here.
60 mins | $300
EMDR
Sometimes there’s a difference between what we know and what we feel. Especially when it comes to trauma. EMDR is a powerful, short-term approach that can help re-process traumatic experiences, desensitize triggers, and replace our negative self-beliefs with what we want to believe about ourselves. Sessions are 60-90 minutes in length, and include Bilateral Stimulation (BLS), check-ins, and guided grounding techniques.
60-90 mins | $300-$350