Services
Talk Therapy
Depth-Oriented Individual Psychotherapy can be a transformative and empowering way to better understand why we feel what we feel, and to gain the tools to improve our lives in a meaningful, healthy way. Individual sessions are weekly, bi-weekly, or monthly; though the pacing is personalized and driven by you.
60 mins | $190
EMDR
Sometimes there’s a difference between what we know and what we feel. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, short-term approach that can help re-process traumatic experiences, become unstuck, desensitize triggers, and replace our negative self-beliefs with what we want to believe about ourselves.
60-90 mins | $190-$250